この前テレビで東山紀之氏が腹筋を1日1000回やってるって聞いて
いつものようにものすごくモチベーション上がって、また一気にやりまくってたら案の定、腹筋が筋肉痛に（笑）。さすがだな、自分。何回同じことやれば気が済むんだろう？でも、どうしてもやりたくなっちゃうんだよな。1ヶ月100km走るとも言ってたな。それは、頑張ればなんとかなりそうかな。ウソだけど（笑）

I heard Higashiyama, who’s actor has been doing 1000 sit-ups a day and I had a high motivation to do it. Then I did a lot of sit-ups.
Well, just as your expected, I’ve got a muscular pain in my body. That’s me, Isn’t that?
How many times do I same thing and will the day come that I understand that?
But Every time I hear the thing like that, I always have a high motivation.
He said that he runs 100 km a month.
OK. maybe I can do that if I I make little effort.
It’s just only joke though 😀