節電には腹筋

節電には腹筋

自分に出来ることは何もないと思ってたんだけど、節電がデキるじゃないか!と気付いた。
元々、ひとりのときは、夏はクーラーを使わないし、冬も暖房を付けない。でも、引っ越してから部屋が広くなったこともあって、なぜか寒い。
そんな時におすすめなのが「腹筋」
かなり暖まります。
50回を1セットとして寒くなる度に、繰り返します。
節電と腹筋が鍛えられて本当におすすめです。
この時に英語を聴きながらやれば一石三鳥!

I thought that I couldn’t do anything about this catastrophe but I finally found that what I can do is save electricity.
Basically, I don’t use the air conditioner especially when I’m alone.
But since we’ve lived here, little bit cold because our flat is wider than former one.
And I tried to do a lot of things to become hot and I recommend the sit-pus.
You can easily get warm.
1set is 50 sit-ups and when you feel cold, do it.
It saves electricity and train your body.
Listening to the language you’re learning, PERFECT!

cat and dog about earthquake

地震に対して実家の猫と犬の反応は対照的だったようだ。
犬は、あたふたして駆けずり回って家を壊してしまいそうだったようだ。
一方、猫の方は、まったく動じず、みんなが騒いでいるのを尻目に好物のビニールを食べていたそうだ(ビニール好きの猫は多い。が、絶対に食べさせてはダメ)。
なんにしても東日本に住んでいる方は大変恐い思いをしたわけで、とにかくもう、これ以上ひどいことにならないように祈ることしか出来ない自分が歯がゆいです。

Cat and dog about earthquake are quite a contrast.
The dog was running around in our house.
On the other hand, the cat ignored about earthquake and while he was looking at the people who were confusing, he ate some vinyl he love(there are many cats who love vinyls but please stop eating them).
Anyway, people who lived in east and north of Japan scared of the earthquake.
But I can’t to do anything and all I’ve got to do is pray.
It irritates me.

his kindness

My German friend always gives me the message.
As soon as he knew about earth quake of Japan, he gave me a message.
I’m not sure where is my country going to.
But messages like that make me bring up.
Of course he and I haven’t met yet as you well know.
But I’ve been surprising about his kindness.