\u3053\u306e\u524d\u30c6\u30ec\u30d3\u3067\u6771\u5c71\u7d00\u4e4b\u6c0f\u304c\u8179\u7b4b\u30921\u65e51000\u56de\u3084\u3063\u3066\u308b\u3063\u3066\u805e\u3044\u3066
\n\u3044\u3064\u3082\u306e\u3088\u3046\u306b\u3082\u306e\u3059\u3054\u304f\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u4e0a\u304c\u3063\u3066\u3001\u307e\u305f\u4e00\u6c17\u306b\u3084\u308a\u307e\u304f\u3063\u3066\u305f\u3089\u6848\u306e\u5b9a\u3001\u8179\u7b4b\u304c\u7b4b\u8089\u75db\u306b\uff08\u7b11\uff09\u3002\u3055\u3059\u304c\u3060\u306a\u3001\u81ea\u5206\u3002\u4f55\u56de\u540c\u3058\u3053\u3068\u3084\u308c\u3070\u6c17\u304c\u6e08\u3080\u3093\u3060\u308d\u3046\uff1f\u3067\u3082\u3001\u3069\u3046\u3057\u3066\u3082\u3084\u308a\u305f\u304f\u306a\u3063\u3061\u3083\u3046\u3093\u3060\u3088\u306a\u30021\u30f6\u6708100km\u8d70\u308b\u3068\u3082\u8a00\u3063\u3066\u305f\u306a\u3002\u305d\u308c\u306f\u3001\u9811\u5f35\u308c\u3070\u306a\u3093\u3068\u304b\u306a\u308a\u305d\u3046\u304b\u306a\u3002\u30a6\u30bd\u3060\u3051\u3069\uff08\u7b11\uff09<\/p>\n
I heard Higashiyama, who’s actor has been doing 1000 sit-ups a day and I had a high motivation to do it. Then I did a lot of sit-ups.
\nWell, just as your expected, I’ve got a muscular pain in my body. That’s me, Isn’t that?
\nHow many times do I same thing and will the day come that I understand that?
\nBut Every time I hear the thing like that, I always have a high motivation.
\nHe said that he runs 100 km a month.
\nOK. maybe I can do that if I I make little effort.
\nIt’s just only joke though \ud83d\ude00<\/p>\n","protected":false},"excerpt":{"rendered":"
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