{"id":1961,"date":"2009-08-19T09:50:52","date_gmt":"2009-08-19T00:50:52","guid":{"rendered":"http:\/\/snbrand.com\/?p=1961"},"modified":"2009-08-19T09:51:18","modified_gmt":"2009-08-19T00:51:18","slug":"i-changed-the-running-course","status":"publish","type":"post","link":"https:\/\/snbrand.com\/?p=1961","title":{"rendered":"I changed the running course"},"content":{"rendered":"<p>This morning<a href=\"https:\/\/snbrand.com\/wp-content\/uploads\/2009\/08\/picture-11.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/snbrand.com\/wp-content\/uploads\/2009\/08\/picture-11-150x150.png\" alt=\"picture-11\" title=\"picture-11\" width=\"150\" height=\"150\" class=\"alignnone size-thumbnail wp-image-1962\" \/><\/a>.<br \/>\nI ran in the opposite direction.<\/p>\n<p>It&#8217;s 4.3 Km.<\/p>\n<p>too short?<\/p>\n<p>I don&#8217;t mind<br \/>\nbecause I&#8217;m not an athlete.<\/p>\n<p>My goal of this year is to run 5 Km.<\/p>\n<p>and goal of after 15 years is 42.195 km!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This morning. I ran in the opposite direction. It&#8217;s 4.3 Km. too short? I don&#8217;t mind because I&#038;#821 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[32,1],"tags":[],"class_list":["post-1961","post","type-post","status-publish","format-standard","hentry","category-diary-sn","category-uncategorized"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/snbrand.com\/index.php?rest_route=\/wp\/v2\/posts\/1961","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/snbrand.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/snbrand.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/snbrand.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/snbrand.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1961"}],"version-history":[{"count":2,"href":"https:\/\/snbrand.com\/index.php?rest_route=\/wp\/v2\/posts\/1961\/revisions"}],"predecessor-version":[{"id":1964,"href":"https:\/\/snbrand.com\/index.php?rest_route=\/wp\/v2\/posts\/1961\/revisions\/1964"}],"wp:attachment":[{"href":"https:\/\/snbrand.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1961"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/snbrand.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1961"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/snbrand.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1961"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}